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Your kidneys clean your blood every minute to keep the body’s water, salt, and waste levels in balance. Inside each kidney are about one million tiny filtering units called nephrons. A nephron takes in blood, removes wastes and extra fluid, then returns useful materials back to the bloodstream. This process matters because even small changes in water or chemical balance can affect cells, blood pressure, and overall health.

Filtration begins in the glomerulus, a tight ball of capillaries inside Bowman’s capsule. Pressure pushes water and small dissolved substances out of the blood, while blood cells and large proteins stay inside the vessels. As the fluid moves through the tubules, the nephron reabsorbs most water, glucose, salts, and other useful molecules. What remains flows into the collecting duct as urine, so about 180 liters of filtered fluid per day becomes only about 1.5 liters of urine.

Key Facts

  • Each kidney contains about 1 million nephrons, the microscopic units that filter blood.
  • Filtration occurs in the glomerulus, where blood pressure pushes water and small solutes into Bowman’s capsule.
  • Blood cells and most proteins are too large to pass through the normal glomerular filter.
  • Reabsorption returns useful substances from the tubule to the blood, including most water, glucose, and needed ions.
  • Daily filtration is about 180 L of filtrate per day, but urine output is usually about 1.5 L per day.
  • Urine volume = filtered fluid minus reabsorbed fluid plus secreted waste.

Vocabulary

Nephron
A nephron is the tiny functional unit of the kidney that filters blood and helps form urine.
Glomerulus
The glomerulus is a cluster of capillaries where blood is first filtered under pressure.
Bowman’s capsule
Bowman’s capsule is the cup-shaped structure around the glomerulus that collects filtered fluid.
Reabsorption
Reabsorption is the movement of useful water and solutes from the nephron tubule back into the blood.
Collecting duct
The collecting duct is the tube that receives processed fluid from many nephrons and carries it toward the ureter as urine.

Common Mistakes to Avoid

  • Thinking kidneys remove all substances from the blood is wrong because they selectively remove wastes while keeping needed materials such as blood cells, proteins, and most glucose.
  • Confusing filtration with reabsorption is wrong because filtration moves fluid out of blood into the nephron, while reabsorption moves useful materials back into blood.
  • Assuming all 180 liters of filtered fluid becomes urine is wrong because most of that fluid is reabsorbed, leaving about 1.5 liters of urine per day in many people.
  • Drawing blood flow and urine flow as the same path is wrong because blood stays in vessels while filtrate travels through the nephron tubule and collecting duct.

Practice Questions

  1. 1 A person filters 180 L of fluid in one day and produces 1.5 L of urine. How many liters of fluid were reabsorbed or otherwise returned to the body?
  2. 2 If one kidney has about 1,000,000 nephrons, about how many nephrons are in two kidneys?
  3. 3 Explain why healthy urine normally contains very few blood cells or large proteins, but may contain wastes dissolved in water.