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The Air Quality Index, or AQI, is a scale that tells how clean or polluted the air is in a specific place. Students need this cheat sheet to connect daily air quality reports to real health and environmental decisions. It helps explain why some days are safe for outdoor activity while others require caution. Understanding AQI also supports learning about pollution, weather, and public health.

Key Facts

  • The AQI scale usually runs from 0 to 500, and higher numbers mean more air pollution and greater health risk.
  • AQI 0-50 is Good, which means air quality is satisfactory and air pollution poses little or no risk.
  • AQI 51-100 is Moderate, which means air quality is acceptable but may affect a small number of unusually sensitive people.
  • AQI 101-150 is Unhealthy for Sensitive Groups, which means children, older adults, and people with heart or lung disease should reduce long outdoor activity.
  • AQI 151-200 is Unhealthy, which means everyone may begin to feel health effects and sensitive groups may feel more serious effects.
  • AQI 201-300 is Very Unhealthy, and AQI 301-500 is Hazardous, which means outdoor exposure should be greatly reduced or avoided.
  • Major pollutants used in AQI reporting include ground-level ozone, particle pollution, carbon monoxide, sulfur dioxide, and nitrogen dioxide.
  • To reduce exposure on high-AQI days, check local AQI, limit intense outdoor exercise, close windows, and use filtered indoor air when possible.

Vocabulary

Air Quality Index
The Air Quality Index is a number and color scale that reports how polluted the air is and how it may affect health.
Particulate Matter
Particulate matter is a mixture of tiny solid particles and liquid droplets in the air that can be breathed into the lungs.
Ground-Level Ozone
Ground-level ozone is a harmful gas formed when pollutants from vehicles, factories, or other sources react in sunlight.
Sensitive Groups
Sensitive groups are people who are more likely to be harmed by air pollution, including children, older adults, and people with asthma or heart disease.
Pollutant
A pollutant is any substance in the environment that can harm living things, damage materials, or reduce air, water, or soil quality.
Exposure
Exposure is the amount of contact a person has with a pollutant over a period of time.

Common Mistakes to Avoid

  • Thinking a low AQI means there is no pollution is wrong because AQI 0-50 still means some pollutants may be present, just at levels considered low risk.
  • Ignoring sensitive groups is wrong because an AQI that seems acceptable for most people can still affect children, older adults, and people with asthma.
  • Assuming all air pollution is visible is wrong because harmful gases like ozone and carbon monoxide cannot always be seen or smelled.
  • Using only temperature to decide if air is safe is wrong because a cool or comfortable day can still have high particle pollution or ozone.
  • Exercising hard outdoors on high-AQI days is wrong because faster breathing can pull more pollutants deeper into the lungs.

Practice Questions

  1. 1 A city reports an AQI of 42. What AQI category is this, and what does it mean for outdoor activity?
  2. 2 A school checks the AQI before recess and sees a value of 132. Which groups should be most careful, and what activity change would be reasonable?
  3. 3 During a wildfire, the AQI rises from 85 to 190. By how many points did the AQI increase, and which category does 190 fall into?
  4. 4 Explain why a sunny day with clear skies can still have unhealthy air quality.