Health: Healthy Foods Fruits Vegetables and Grains
Learning to choose foods that help our bodies grow
Health: Healthy Foods Fruits Vegetables and Grains
Learning to choose foods that help our bodies grow
Health - Grade K-1
- 1
Circle the fruit: apple, carrot, or bread.
A fruit often grows on a tree or plant and may have seeds.
The apple is the fruit. - 2
Circle the vegetable: banana, broccoli, or rice.
Broccoli is the vegetable. - 3
Circle the grain food: orange, peas, or oatmeal.
Grain foods can be made from oats, wheat, rice, or corn.
Oatmeal is the grain food. - 4
Draw one fruit you like to eat.
A correct answer is a drawing of a fruit, such as an apple, banana, orange, grape, or strawberry. - 5
Draw one vegetable you like to eat.
Think about vegetables you might eat at lunch or dinner.
A correct answer is a drawing of a vegetable, such as a carrot, broccoli, peas, corn, or lettuce. - 6
Which food helps make a healthy breakfast: donut or whole-grain cereal?
Whole-grain cereal helps make a healthy breakfast. - 7
Color the foods that are fruits: grapes, cucumber, strawberry, bread.
Look for foods that are sweet and may have seeds.
The grapes and strawberry should be colored because they are fruits. - 8
Color the foods that are vegetables: carrot, apple, spinach, rice.
The carrot and spinach should be colored because they are vegetables. - 9
Put a check next to the grain food: toast, pear, or celery.
Bread and toast are made from grains.
Toast should have a check because toast is a grain food. - 10
A healthy plate can have fruits, vegetables, and grains. Name one fruit you could put on your plate.
A correct answer is any fruit, such as an apple, banana, orange, grapes, or berries. - 11
A healthy plate can have fruits, vegetables, and grains. Name one vegetable you could put on your plate.
Vegetables can be green, orange, yellow, red, or purple.
A correct answer is any vegetable, such as carrots, broccoli, peas, corn, lettuce, or spinach. - 12
A healthy plate can have fruits, vegetables, and grains. Name one grain food you could put on your plate.
A correct answer is any grain food, such as rice, bread, pasta, oatmeal, cereal, or a tortilla. - 13
Circle the better snack choice: apple slices or candy.
Healthy snacks give your body good fuel.
Apple slices are the better snack choice because they are a fruit and help your body. - 14
Look at the lunch: sandwich, carrot sticks, and grapes. Which food is the fruit?
The grapes are the fruit in the lunch. - 15
Look at the lunch: sandwich, carrot sticks, and grapes. Which food is the vegetable?
Carrots are orange vegetables that grow in the ground.
The carrot sticks are the vegetable in the lunch.