Health, Healthy Foods Fruits Vegetables and Grains
Learning to choose foods that help our bodies grow
Health, Healthy Foods Fruits Vegetables and Grains
Learning to choose foods that help our bodies grow
Health - Grade K-1
- 1
Circle the fruit: apple, carrot, or bread.
A fruit often grows on a tree or plant and may have seeds.
The apple is the fruit. - 2
Circle the vegetable: banana, broccoli, or rice.
Broccoli is the vegetable. - 3
Circle the grain food: orange, peas, or oatmeal.
Grain foods can be made from oats, wheat, rice, or corn.
Oatmeal is the grain food. - 4
Draw one fruit you like to eat.
A correct answer is a drawing of a fruit, such as an apple, banana, orange, grape, or strawberry. - 5
Draw one vegetable you like to eat.
Think about vegetables you might eat at lunch or dinner.
A correct answer is a drawing of a vegetable, such as a carrot, broccoli, peas, corn, or lettuce. - 6
Which food helps make a healthy breakfast: donut or whole-grain cereal?
Whole-grain cereal helps make a healthy breakfast. - 7
Color the foods that are fruits: grapes, cucumber, strawberry, bread.
Look for foods that are sweet and may have seeds.
The grapes and strawberry should be colored because they are fruits. - 8
Color the foods that are vegetables: carrot, apple, spinach, rice.
The carrot and spinach should be colored because they are vegetables. - 9
Put a check next to the grain food: toast, pear, or celery.
Bread and toast are made from grains.
Toast should have a check because toast is a grain food. - 10
A healthy plate can have fruits, vegetables, and grains. Name one fruit you could put on your plate.
A correct answer is any fruit, such as an apple, banana, orange, grapes, or berries. - 11
A healthy plate can have fruits, vegetables, and grains. Name one vegetable you could put on your plate.
Vegetables can be green, orange, yellow, red, or purple.
A correct answer is any vegetable, such as carrots, broccoli, peas, corn, lettuce, or spinach. - 12
A healthy plate can have fruits, vegetables, and grains. Name one grain food you could put on your plate.
A correct answer is any grain food, such as rice, bread, pasta, oatmeal, cereal, or a tortilla. - 13
Circle the better snack choice: apple slices or candy.
Healthy snacks give your body good fuel.
Apple slices are the better snack choice because they are a fruit and help your body. - 14
Look at the lunch: sandwich, carrot sticks, and grapes. Which food is the fruit?
The grapes are the fruit in the lunch. - 15
Look at the lunch: sandwich, carrot sticks, and grapes. Which food is the vegetable?
Carrots are orange vegetables that grow in the ground.
The carrot sticks are the vegetable in the lunch.