Practice recognizing active play, safe outdoor habits, and ways exercise helps your body stay healthy.
Read each problem with a teacher or grown-up. Draw or write your answer in the space provided.
Learning healthy ways to move your body
Health - Grade K-1
- 1
Circle the activity that helps your body move: watching TV or jumping rope.
- 2
Name one game you can play outside with a friend.
- 3
Why is it good to move your body every day?
- 4
Look at the picture. Put an X on the child who is being active.
- 5
Is dancing an exercise? Write yes or no, and tell why.
- 6
Draw one way you like to be active.
- 7
Circle the things you may need before playing outside: water, shoes, a pillow.
- 8
What should you do if you feel very tired while playing?
- 9
Which is a safe place to run: a busy street or a playground?
- 10
Look at the picture. Circle the child wearing a helmet for bike riding.
- 11
Fill in the blank: Playing outside can help me get fresh ____.
- 12
Name one way to move your body without running.
- 13
Look at the picture. Which activity uses legs to move: jumping or reading?
- 14
What should you drink after active play when you are thirsty?
- 15
Draw a sunny outdoor place where children can play safely.