Carbon Footprint Calculator
Estimate your annual CO₂ emissions from transportation, home energy, diet, and lifestyle choices. Compare your footprint against country averages and see what it takes to offset it.
Transportation
Home Energy
Diet
Lifestyle
Breakdown by Category
Country Comparison
All values in metric tons CO₂ per person per year.
Reference Guide
Carbon Footprint
A carbon footprint is the total amount of greenhouse gases produced directly and indirectly by human activities, expressed in equivalent metric tons of CO₂ per year.
The average American emits about 16 metric tons of CO₂ per year, roughly four times the global average of 4.6 tons. Scientists suggest each person should aim for under 2 tons by 2050 to limit warming to 1.5°C.
Greenhouse Gases
Greenhouse gases (GHGs) trap heat in the atmosphere. CO₂ is the most abundant, but methane (CH₄) is 28× more potent over 100 years, and nitrous oxide (N₂O) is 265× more potent. All are reported as CO₂ equivalent (CO₂e).
Burning one gallon of gasoline produces about 8.9 kg of CO₂. A single transatlantic flight emits roughly 1.5 tons CO₂e per passenger, comparable to several months of home energy use.
Reducing Emissions
The biggest reductions typically come from transportation and diet. Switching from a gasoline car to an EV can save 1.5 to 3 tons CO₂ per year, depending on your grid. Avoiding one long-haul flight saves about 1.5 tons CO₂e.
Diet changes can reduce emissions by 0.5 to 1.5 tons per year. Shifting from heavy meat consumption to a plant-based diet is one of the highest-impact personal choices available.
Carbon Offsets
Carbon offsets allow individuals and organizations to compensate for emissions by funding equivalent CO₂ reductions elsewhere, such as reforestation, renewable energy projects, or methane capture.
A mature tree absorbs roughly 21 kg of CO₂ per year. To offset the US average of 16 tons, you would need about 762 trees growing for an entire year. Offset prices range from $10 to $50 per ton through verified programs like Gold Standard and VCS.